There is something magical and transformative that happens in safe, intimate circles of like-minded souls.
All of my events are an opportunity to take time away from your everyday life whether for a few hours or a full day so you can have a chance to pause, focus internally and look at your life from a new perspective and create a deeper connection with yourself, this in turn often unlock answers to the questions that you just may not take the time to ask. The events are a nurturing “time-out” just for you; a time to rejuvenate your mind, body and spirit; to re-connect with your authentic self; to re-connect with your true nature; to get quiet and be in a space of “being” rather than “doing.
Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities. – Kristin Armstrong
The Source - A Taster
May 10th 12.30-5.45pm
Yoga Dublin, Ranelagh
Co-taught with Sibylle Dallman