Your Free Chakra Meditation
Time to unwind and tune out from the busyness of the world. Tune into your own body as you listen to this meditation designed to awaken you to your inner wisdom whilst aligning your energetic body.
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Support and Guidance for your healing journey.
Here’s to Not Returning to Normal
A 'New' Normal 'I don't want to get to the end of my life & find I just lived the length of it. I want to have lived the width of it as well' - Diane Acherman As I write this, in Ireland we are entering Phase 3 of coming out of isolation. The majority of...
One Step at a Time
JUST FOR TODAY “What am I living for and what am I dying for are the same question.” ―Margaret Atwood As I write this I am sitting in week 7 of isolation. I've been meaning to put pen to paper for a while but allowed myself to listen to the ebb and flow of my own...
Awakening the Chakras
The Chakras “There is a voice that doesn't use words - LISTEN" - Rumi Our chakras are part of our subtle body and most of these 'wheels' (Sanskrit meaning of Chakras) run along the spine. They are like energetic power centres that both take in and distribute energy...
Let's Work Together!
If you are looking for clarity and support on your healing journey then contact me.